A sports massage or Deep Tissue Massage isn’t just for athletes.....
If you regularly do sports of any kind or you are exercising frequently, then deep tissue or sports massage may well be a benefit to you. Even if you dont play sports or exercise a massage can help alleviate all those aches and pains from everyday living and bad posture.
Massage can help get rid of aches, pains and strains, reduce high blood pressure, improve performance in any sport and even help sleep patterns improve. Whether you’re considering a massage to improve post-exercise healing, or would like to relieve the stresses and strains of modern life, we’re here to help.
Whilst sports massage is often used to help athletes and active sportspeople to perform at their best, it’s also beneficial for those who experience discomfort and tension in their bodies caused by everyday stresses.
Introducing Mitchell - Our Sports Massage and Rehabilitation expert.....
As a qualified sports scientist and sports massage therapist, I am passionate about movement and the effect it can have both physically and mentally. My aim is to help you achieve your goals and get you back moving well, regardless of the injury. Treatment may involve assessing posture/movement, use a variety of sports and deep tissue massage techniques, stretching and rehabilitation exercises.
Previously I have worked with Ayr United FC Academy, Cricket Scotland, Scottish Hockey, Glasgow Women FC and Newmains United FC in a variety of roles including sports massage/rehabilitation, sports science/fitness coaching and technical coaching. In addition to this, having played sport at national level myself, I have a great understanding of sporting injuries and an awareness of the challenges of the rehab journey.
I look forward to joining the team and welcoming you to the clinic where I will be assisting Dr Currie with the end stage rehabilitation of his patients as well as developing my own sports massage clients.